• |   611 Steven Court, Unit 4, Newmarket, ON L3Y 6Z3   |   289 - 803 - 3030 |  

OUR CLASSES

Zumba® Fitness

THE ORIGINAL DANCE-FITNESS PARTY - 15 million people can't be wrong.

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How it works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Copyright © 2013-2017 The MOVE Fitness & Dance Studio Inc.
Zumba® and all Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license. Beachbody®, CIZE™ LIVE and PiYo™ LIVE are trademarks of Beachbody, LLC, used with permission.

The MOVE Fitness & Dance Studio, 611 Steven Court, Unit 4, Newmarket, ON L3Y 6Z3