• |   611 Steven Court, Unit 4, Newmarket, ON L3Y 6Z3   |   289 - 803 - 3030 |  

OUR CLASSES

PiYo™ Live

PiYo™ is a class like no other! It is a unique blend of the  foundations of yoga and pilates built into a rhythmic, dynamic and athletic workout designed for you to gain strength and flexibility. Focusing on strengthening, power and conditioning while barefoot, this format calls for anyone who loves to move & sweat!

Perhaps you want to work on your flexibility but traditional Yoga is not your cup of tea, or perhaps you want a strength training class that flows. If you love core conditioning and strength training and flexibility all rolled into one dynamic package then PiYo™ is perfect for you!

 

Copyright © 2013-2017 The MOVE Fitness & Dance Studio Inc.
Zumba® and all Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license. Beachbody®, CIZE™ LIVE and PiYo™ LIVE are trademarks of Beachbody, LLC, used with permission.

The MOVE Fitness & Dance Studio, 611 Steven Court, Unit 4, Newmarket, ON L3Y 6Z3