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2014 November'S ARCHIVE

  • Mmmmmm…Coffee…

    By T. Saïd | In Nutrition | on November 11, 2014

    ahhhh…coffee. That morning smell, the sharp tinge on your tongue, and that “feeling” you get when you hold that warm cup in your hands on a cool Fall day. Alright, I confess that I may have a problem…I’m not gonna lie to you. I wish I could say “HEY! I’m a FITNESS Instructor and I […]

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